Make sure your bra is tight around the band, which provides the majority of support. Which do you prefer, sports bras or tanks? There are many color options available and it is convertible to a racerback which offers even more support and flexibility.
It isn't the most supportive sports bra in the world, but it's budget-friendly and seems to hold up well over time. Generates praise for its comfortable elastic and free-moving racerback design.
It also offers medium support. This sports bra runs quite small. Most consumers need to go up at least one size to ensure a comfortable fit for sports. This sports bra is best for smaller chested women who don't need maximum support when working out.
Distances itself from competitors for its unique design with a sport racer back and a stylish crop top front. Fuller chested women caution that this bra isn't the most supportive and may not be the best choice for higher impact activities.
We purchase every product we review with our own funds — we never accept anything from product manufacturers. When it comes to exercise, women should do some pre-workout prep before they even begin their warm-up. And this prep should include a piece of clothing that is not just essential for us women, but also vital when it comes to working out. And these facts have not gone unnoticed by manufacturers. Exercise can cause your breasts to bounce up and down and side to side, straining your body and creating discomfort.
Without bones or muscles to provide stability, the soft, fatty tissues in your breasts can, in fact, shift and bounce several inches. Over time, the strain on your skin and ligaments can lead to stretching and sagging - the exact opposite of what you're trying to accomplish by exercising.
A properly fitted sports bra minimizes bounce by about half, holding your breasts firm as you tone and sculpt your muscles. Engineered with the right material and design for active movement, a quality sports bra prevents stress, stretch, and damage to your delicate tissues and ligaments.
What's more, it keeps you comfortable! The size of your breasts and your chosen mode of exercise play important roles in the type of sports bra you need. Before making the national team, she played for the Seattle Saracens and helped win two National Championships. A true fitness enthusiast, Kelsi has also participated in cheerleading, basketball, volleyball, soccer, track, gymnastics, and wrestling.
These sports bras press the breasts against the chest wall, minimizing movement. Most pullover styles and shelf bras are compression bras. These bras bind your chest and restrict bouncing, but they can be uncomfortable for women with larger breasts. These sports bras feature individual cups that surround the breasts to maintain their natural shape, yet minimize bounce while moving.
These bras often have rigid cups, bands, and straps in the front to restrict movement, making them ideal for larger cup sizes. Most standard bras are encapsulation bras, while most pullover sports bras rely on compression to do their job. However, there are plenty of styles that combine the characteristics of both. These styles offer maximum support while you get your sweat on.
Reduce friction against your skin with a bra boasting seam-free construction, molded cups, or padded straps. Proper fit could mean the difference between an under-performing, saggy sports bra and a bra that pulls its weight during your workout.
Pay attention to both band and cup size. If you're in a dressing room, be sure to take it for a test run or jump, or stretch! Make sure your bra is tight around the band, which provides the majority of support. You want it slightly tighter than your everyday bras, but not to the point that it restricts deep breathing.
To test for correct cup size, make sure the cup holds the entire breast. Spillage out the top or sides does not offer proper support, and could lead to painful chafing.
Also, if you see wrinkles or puckering, it could mean your cup size is too big. The fabric should be smooth and flush to your skin. In addition to the perfect fit, you want a sports bra style that suits your purpose and physique. Wearing a badly fitted bra, especially during sports or workout, can actually make you ill. Sports bras are designed to keep the soft tissues of breasts from excessive movement and stretch during workouts or prolonged physical activity. Racerback bras have straps that angle toward the center of the back, thereby providing maximum support during athletic activities.
Some bra fabrics trap sweat between your breasts, resulting in a rash or chafing. Moisture-wicking fabrics keep you dry during even the toughest workout. When it comes to enjoying a killer workout, comfort is the key. And the fabric your bra is made of plays a key role in that comfort.
Some companies specialize in moisture-wicking blends that also keep you cool while providing support. Many of these lightweight fabrics offer varying levels of stretch, so you are supported but not constricted while moving. Breathable mesh panels can also help keep you cool while maintaining adequate support. Such material absorbs sweat and also allows air to pass through to your skin, providing not only cooling but also drying of sweat.
This ensures that moisture does not remain trapped on your skin. If you're trying on a sports bra for the first time, put it through a little dressing room workout by jumping or running in place.
If you can feel your breasts bouncing, the bra is probably not right for you. Bras with back clasps allow the front to remain rigid, which leads to better support and allows you to tighten the band.
However, some people find it easier to hook and unhook front clasp sports bras. To test if your band is the right size, pull the bra away from the center of your chest by holding the bottom of the bra.
It should come out only about one inch. Also, raise your arms above your head. High-impact sports such as tennis, aerobics, and running call for total bounce control. A rigid encapsulation bra will keep you comfortable throughout such high-impact workouts. Does your exercise routine involve a lot of running or jumping? Do you mainly practice yoga? You can jump up, down, bend over - whatever - and they will stay where you put them. I wish they had come out with this bra 15 years ago. The only draw back is that when you take it off there can be a little build up of sweat, but it's nothing that you notice or feel when you're wearing it.
I would recommend the black color because the bra sits right around the top of the cleavage line - so if you're wearing a shirt that sits below that line, the top of the bra looks like a black tank top, vs. November 14, Jessica from Huntsville, Ala. I have three of these bras one 38D and two 36Ds and love them so much that I am seriously considering starting the official fan club.
First, there's the stability and support. In addition to running, I do a minute, high-intensity interval workout that includes a lot of jumping. Everything stays put without feeling pinched. I didn't think a sports bra structured like a regular bra would be all that great, but this one is like a really firm hug. It stays in place, too. Second, there's the adjustable straps at the shoulders and back.
You have three levels of fit to accommodate your individual body. On my 38D, I hook the back at the tightest fit and the shoulders hooked on the middle set.
I wear the 36Ds more since losing some weight. I keep the back hook on the first set and the shoulders on the middle. Also, the skin between my breast and armpit isn't pinched, like on some sports bras. The material goes over far enough to cover this area and it's comfortable. Third, there's the modesty aspect. You're not giving anything anyway with this, which I really appreciate. Prior to washing I undo all the straps and use cold water. Hang them to dry. Great bra, worth the price point.
Jessica, Zappos Customer from Huntsville, Ala. November 14, 1 person found this review helpful. October 5, Goodyear, AZ.
This is the first high impact sports bra I have been able to find that is tight enough around my boobs, but doesn't crush my ribcage. I have worn it one time so far, and for once wasn't in pain while jump roping.
I am a 36D and I ordered the 36D. Anonymous, Zappos Customer August 5, Helpful. I have been a CW-X gal for years but have never tried one of their bras, until now. I committed a major no-no and bought this bra less than a week before wearing it for a full marathon. This was the first time I did not chafe. It was comfortable and I did not knock myself out with my boobs!!!! Anonymous, Zappos Customer May 10, Helpful. This bra is amazing! The years of layering bras to run and workout are over!
Best of all- everything stays put! I wish they had more colors! Runs Narrow Runs Wide Felt true to width. Anonymous, Zappos Customer April 25, Helpful. These are some of the most supportive sports bras I have found. Anonymous, Zappos Customer August 15, Helpful. Great sports bra for full-chested women. Holds the girls in place during running.
Easy to get on and off! Anonymous, Zappos Customer November 22, Helpful. November 8, Anonymous from SD.
The Best Sports Bras for Running From racerback to underwire and every cup size in between, these are the bras that got our wear-test team’s seal of sweaty approval. By Morgan Petruny and Amanda. Best for Running with a Hydration Vest: Enell High Impact; Finding the Right Size for a Sports Bra. Before making any recommendations it is imperative that you find your correct bra size, it is estimated that 80% of women are wearing the wrong size bra and have no idea. Or worse running with 2 . Some compression bras may suffice, but finding a bra with the right combination of encapsulation and compression is ideal. High-impact sports such as tennis, basketball, aerobics, and running call for total bounce control. A rigid encapsulation bra with some compression eliminates movement and keeps you comfortable throughout a high-impact workout.